Mental Health — Blog | Psychotherapist | Resilience Counseling & Social Skills Center

Ready for The Journey: Getting the most out of therapy

Successful therapy cannot claim its definition within just a single concept; it is founded on a wonderful complexity, and is subjectively defined to the elements the client and therapist decide success to be.

Breaking addiction, overcoming grief/loss, championing confidence, deciding to trust again, and managing trauma make up just a few aspects needed to claim that success was achieved. In my practice, the initial mission is for us to quickly discover the swirl of goals waiting for you along the way of your therapy journey.

Life in the Time of Covid-19

While we establish localized communities, cultures and connections with others that hold similar beliefs, values, and interests we also have a collective consciousness that permeates cultural differences and boundaries.

Never in our lives have we experienced something so global and universal that we share the same thoughts and feelings with those around us creating a more tightly woven collective consciousness that permeates cultural differences and boundaries. I have never seen a greater example of how the human race can have such a ubiquitous experience.

Starbucks Offering Mental Health Benefits Through Lyra

Are you a Starbucks Employee? As of April 1st, 2020 your mental health benefits are covered by Lyra. Our Practice participates with Lyra so you now have access to one of our clinicians at no cost to you.

Security Concerns Of Telehealth Counseling

Many of our clients are relying on our services being delivered via Telehealth during the Covid-19 Pandemic. Recently there have been various articles surrounding security and privacy concerns with certain platforms being used for Telehealth Counseling. Many rules and regulations have been relaxed to allow healthcare providers to use various methods of delivering services during this time. However; this has come with some unintended consequences related to privacy and security.